{"id":43950,"date":"2026-05-20T08:07:04","date_gmt":"2026-05-20T08:07:04","guid":{"rendered":"https:\/\/evindepaketle.com\/wp\/?p=43950"},"modified":"2026-05-20T08:07:05","modified_gmt":"2026-05-20T08:07:05","slug":"kujdes-mos-i-neglizhoni-keto-simptoma-5-shenjat-qe-tregojne-probleme-me-temthin-ylli-merja-tregon-sekretin-natyral-per-guret-ne-temth","status":"publish","type":"post","link":"https:\/\/evindepaketle.com\/wp\/kujdes-mos-i-neglizhoni-keto-simptoma-5-shenjat-qe-tregojne-probleme-me-temthin-ylli-merja-tregon-sekretin-natyral-per-guret-ne-temth\/","title":{"rendered":"Kujdes mos i neglizhoni k\u00ebto simptoma! 5 shenjat q\u00eb tregojn\u00eb probleme me t\u00ebmthin \/ Ylli Merja tregon \u2018sekretin\u2019 natyral p\u00ebr gur\u00ebt n\u00eb t\u00ebmth"},"content":{"rendered":"<div id=\"evind-354721724\" class=\"evind-bf-imag-1 evind-entity-placement\"><div id=\"div-gpt-ad-1767907234185-0\" style=\"min-width:300px;min-height:250px;\"><\/div><\/div><p>A e ke pyetur ndonj\u00ebher\u00eb veten \u00e7far\u00eb jan\u00eb gur\u00ebt n\u00eb t\u00ebmth? Pse formohen dhe \u00e7far\u00eb ndodh brenda trupit ton\u00eb q\u00eb \u00e7on n\u00eb krijimin e tyre?<\/p>\n<p>Cilat jan\u00eb shkaqet e v\u00ebrteta q\u00eb i b\u00ebjn\u00eb disa njer\u00ebz m\u00eb t\u00eb rrezikuar se t\u00eb tjer\u00ebt?<\/p><div id=\"evind-3172970593\" class=\"evind-aft-img-1 evind-entity-placement\"><div id=\"div-gpt-ad-1767907274482-0\" style=\"min-width:300px;min-height:250px;\"><\/div><\/div>\n<p>A ka m\u00ebnyra natyrale q\u00eb mund t\u00eb ndihmojn\u00eb n\u00eb parandalimin apo tretjen e tyre?<\/p>\n<p>Specialisti i bim\u00ebve mjek\u00ebsore Ylli Merja n\u00eb emisionin &#8220;Rreze Dielli&#8221; n\u00eb Report TV ndalet s\u00eb pari n\u00eb rolin q\u00eb ka t\u00ebmthi n\u00eb organizmin ton\u00eb dhe pse \u00ebsht\u00eb i r\u00ebnd\u00ebsish\u00ebm nj\u00eb stil jetese sa m\u00eb i sh\u00ebndetsh\u00ebm.<\/p>\n<p>&#8220;Gur\u00ebt n\u00eb t\u00ebmth jan\u00eb formacione t\u00eb ngurta q\u00eb krijohen brenda fshik\u00ebz\u00ebs s\u00eb t\u00ebmthit, nj\u00eb organ i vog\u00ebl q\u00eb ndihmon trupin t\u00eb tres\u00eb yndyrnat. K\u00ebto gur\u00eb mund t\u00eb jen\u00eb mikroskopik\u00eb, por edhe t\u00eb rriten deri n\u00eb madh\u00ebsin\u00eb e nj\u00eb guraleci. Shpesh mund t\u00eb mos japin shenja deri n\u00eb momentin kur bllokojn\u00eb rrug\u00ebt e t\u00ebmthit dhe shkaktojn\u00eb dhimbje t\u00eb forta&#8221;.<\/p>\n<p>Gur\u00ebt formohen zakonisht kur n\u00eb t\u00ebmth ka shum\u00eb kolesterol, ka tepric\u00eb bilirubine, ose kur fshik\u00ebza nuk zbrazet si\u00e7 duhet. Kur k\u00ebto substanca ngurt\u00ebsohen, krijohen kristale q\u00eb me koh\u00ebn shnd\u00ebrrohen n\u00eb gur\u00eb.<\/p>\n<p>\u201cP\u00ebrb\u00ebrja normale e biles \u00ebsht\u00eb uj\u00eb (98\u201399%) sh\u00ebrben si transportues; kriprat biliare p\u00ebrfshijn\u00eb: acid koleik, acid kenodezoksikolik; kriprat e kolesterolit, lecitina, fosfolipide. Funksioni krijon emulsionin e yndyrnave n\u00eb zorr\u00eb dhe ndihmon n\u00eb p\u00ebrthithjen e vitaminave A, D, E, K\u201d, thekson Merja.<\/p>\n<p>Gur\u00ebt n\u00eb t\u00ebmth mund t\u00eb jen\u00eb t\u00eb tre llojeve:<\/p>\n<p>* Kur bila \u00ebsht\u00eb e mbipopulluar me kolesterol n\u00eb sasi t\u00eb tep\u00ebrta, gur\u00ebt jan\u00eb me ngjyr\u00eb n\u00eb t\u00eb verdh\u00eb.<\/p>\n<p>* Kur bila p\u00ebrmban m\u00eb shum\u00eb bilurbin\u00eb (gur\u00ebt jan\u00eb t\u00eb pigmentuar). Kjo ndodh kur ka s\u00ebmundje t\u00eb m\u00ebl\u00e7is\u00eb, probleme me funksionet (p.sh. anemia, cirroza, infeksione).<\/p>\n<p>* Gur\u00eb t\u00eb p\u00ebrzier, t\u00eb verdh\u00eb dhe t\u00eb err\u00ebt, q\u00eb krijohen nga p\u00ebrzierja e kolesterolit t\u00eb lart\u00eb n\u00eb bil\u00eb bashk\u00eb me kripra t\u00eb kalciumit.<\/p>\n<p>Disa njer\u00ebz jan\u00eb m\u00eb t\u00eb rrezikuar p\u00ebr t\u00eb zhvilluar gur\u00eb n\u00eb t\u00ebmth.<\/p>\n<p>&#8220;Sa m\u00eb shum\u00eb faktor\u00eb t\u00eb kesh, aq m\u00eb i lart\u00eb \u00ebsht\u00eb rreziku&#8221;, shprehet Merja.<\/p>\n<p>Faktor\u00ebt m\u00eb t\u00eb zakonsh\u00ebm jan\u00eb:<\/p>\n<p>* Trash\u00ebgimia dhe predispozita abdominale (obeziteti, dhjamosja abdominale)<\/p>\n<p>* Ushqimi i pasur me yndyrna t\u00eb ngopura, fast-food, \u00ebmb\u00eblsira, dhe m\u00eb pak perime, pa sallata<\/p>\n<p>* Faktori sedentar q\u00eb e b\u00ebn t\u00ebmthin &#8220;dembel&#8221;<\/p>\n<p>* Nivelet e larta t\u00eb estrogjenit dhe p\u00ebrdorimi i disa kontraceptiv\u00ebve hormonale<\/p>\n<p>* Mosha mbi 40\u201350 vje\u00e7<\/p>\n<p>* Disa s\u00ebmundje t\u00eb m\u00ebl\u00e7is\u00eb ose t\u00eb gjakut<\/p>\n<p>* Infeksioni i t\u00ebmthit<\/p>\n<p>* Humbja e shpejt\u00eb e pesh\u00ebs trupore<\/p>\n<p>Simptomat e gur\u00ebv\u00eb n\u00eb t\u00ebmth mund t\u00eb jen\u00eb: dhimbje t\u00eb forta n\u00eb an\u00ebn e djatht\u00eb posht\u00eb brinj\u00ebve, midis shpatullave ose n\u00eb shpin\u00eb; dhimbje pas konsumimit t\u00eb ushqimeve t\u00eb r\u00ebnda yndyrore; fryrje barku, gazra, r\u00ebndim n\u00eb stomak; nauza, ndjesi p\u00ebr t\u00eb vjell\u00eb; shije e hidhur n\u00eb goj\u00eb, sidomos n\u00eb m\u00ebngjes.<\/p>\n<p>\u201cN\u00eb raste m\u00eb serioze, tregon Merja, kemi temperatur\u00eb t\u00eb lart\u00eb, t\u00eb dridhura, ngjyrosje e verdh\u00eb e syve dhe l\u00ebkur\u00ebs, urin\u00eb shum\u00eb e err\u00ebt dhe fe\u00e7e e zbardhur\u201d.<\/p>\n<p>Llumi n\u00eb t\u00ebmth \u00ebsht\u00eb i zakonsh\u00ebm, shpesh i heshtur, por mund t\u00eb b\u00ebhet problematik\u00eb kur kthehet n\u00eb gur\u00eb dhe bllokon rrug\u00ebt e t\u00ebmthit. Duke kuptuar si formohen gur\u00ebt dhe cil\u00ebt faktor\u00eb i shkaktojn\u00eb, ne mund t\u00eb marrim hapa p\u00ebr t\u2019i parandaluar dhe menaxhuar m\u00eb mir\u00eb.<\/p>\n<p>REKOMANDIME ALTERNATIVE:<\/p>\n<p>* Shmangni metodat agresive t\u00eb pastrimit t\u00eb t\u00ebmthit.<\/p>\n<p>* Pini vaj dh\u00eb l\u00ebng limoni.<\/p>\n<p>* Konsumoni disa dit\u00eb, 3-4 dit\u00eb vet\u00ebm moll\u00eb jeshile, k\u00ebto mund t\u00eb realizojn\u00eb tkurrje t\u00eb fort\u00eb t\u00eb t\u00ebmthit dhe gur\u00ebt v\u00ebrshojn\u00eb drejt kanalit t\u00eb t\u00ebmthit.<\/p>\n<p>* Shmangni yndyrnat e tep\u00ebrta n\u00eb ushqime.<\/p>\n<p>* Shtoni 1-2 lug\u00eb \u00e7aji rigon n\u00eb gjell\u00eb gjat\u00eb dit\u00ebs.<\/p>\n<p>* Shtoni fibrat dhe perimet n\u00eb diet\u00eb, ulin kolesterolin.<\/p>\n<p>* N\u00eb m\u00ebngjes, pini 1 got\u00eb uj\u00eb me 1 lug\u00eb gjelle uthull molle dhe 1 lug\u00eb \u00e7aji mjalt\u00eb.<\/p>\n<p>* Pas 10 minutash, pini nj\u00eb got\u00eb \u00e7aj kolestomer. Pasi \u00e7ajit konsumoni m\u00ebngjes me 2 lug\u00eb muesli, 1 lug\u00eb \u00e7aji gjembgomari, 1 lug\u00eb \u00e7aji ekstrakt balsamik dhe 1 lug\u00eb \u00e7aji rigon.<\/p>\n<p>* N\u00eb drek\u00eb pini 1 got\u00eb \u00e7aj kolecistomer. Hidh n\u00eb gjell\u00eb 1 lug\u00eb \u00e7aji rigon dhe 1 lug\u00eb gjelle l\u00ebng limoni. Konsumoni 1 moll\u00eb jeshile.<\/p>\n<p>* N\u00eb dark\u00eb pini 1 got\u00eb \u00e7aj kolecistomer, Konsumoni 1 moll\u00eb jeshile. N\u00ebse keni dhimbje vendosni n\u00eb zon\u00ebn q\u00eb keni dhimbje nj\u00eb borset\u00eb me uj\u00eb t\u00eb ngroht\u00eb.<\/p>\n<p>Por kujdes, p\u00ebr gur\u00eb t\u00eb m\u00ebdhenj ose simptomatik\u00eb, trajtimi mjek\u00ebsor shpesh \u00ebsht\u00eb i domosdosh\u00ebm. Konsultimi me mjekun specialist \u00ebsht\u00eb gjithmon\u00eb i rekomanduar.<\/p>\n<div id=\"evind-556250635\" class=\"evind-aft-content evind-entity-placement\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-9502650571429605\"\r\n     data-page-url=\"https:\/\/evindepaketle.com\"\r\n     data-ad-slot=\"5205678616\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>A e ke pyetur ndonj\u00ebher\u00eb veten \u00e7far\u00eb jan\u00eb gur\u00ebt n\u00eb t\u00ebmth? Pse formohen dhe \u00e7far\u00eb ndodh brenda trupit ton\u00eb q\u00eb \u00e7on n\u00eb krijimin e tyre? Cilat jan\u00eb shkaqet e v\u00ebrteta q\u00eb i b\u00ebjn\u00eb disa njer\u00ebz m\u00eb t\u00eb rrezikuar se t\u00eb tjer\u00ebt? A ka m\u00ebnyra natyrale q\u00eb mund t\u00eb ndihmojn\u00eb n\u00eb parandalimin apo tretjen e tyre? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":43952,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_review":[],"enable_review":"","type":"","name":"","summary":"","brand":"","sku":"","good":[],"bad":[],"score_override":"","override_value":"","rating":[],"price":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[46],"tags":[2803,66],"class_list":["post-43950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keshilla-shendeti","tag-temthi","tag-ylli-merja"],"_links":{"self":[{"href":"https:\/\/evindepaketle.com\/wp\/wp-json\/wp\/v2\/posts\/43950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evindepaketle.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evindepaketle.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evindepaketle.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evindepaketle.com\/wp\/wp-json\/wp\/v2\/comments?post=43950"}],"version-history":[{"count":1,"href":"https:\/\/evindepaketle.com\/wp\/wp-json\/wp\/v2\/posts\/43950\/revisions"}],"predecessor-version":[{"id":43951,"href":"https:\/\/evindepaketle.com\/wp\/wp-json\/wp\/v2\/posts\/43950\/revisions\/43951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evindepaketle.com\/wp\/wp-json\/wp\/v2\/media\/43952"}],"wp:attachment":[{"href":"https:\/\/evindepaketle.com\/wp\/wp-json\/wp\/v2\/media?parent=43950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evindepaketle.com\/wp\/wp-json\/wp\/v2\/categories?post=43950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evindepaketle.com\/wp\/wp-json\/wp\/v2\/tags?post=43950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}