{"id":30152,"date":"2025-10-24T13:34:47","date_gmt":"2025-10-24T13:34:47","guid":{"rendered":"https:\/\/evindepaketle.com\/wp\/?p=30152"},"modified":"2025-10-24T13:34:48","modified_gmt":"2025-10-24T13:34:48","slug":"ndezja-e-kembeve-cfare-po-na-tregon-trupi-nga-shkaqet-tek-trajtimet-me-te-mira-natyrale-nga-ylli-merja","status":"publish","type":"post","link":"https:\/\/evindepaketle.com\/wp\/ndezja-e-kembeve-cfare-po-na-tregon-trupi-nga-shkaqet-tek-trajtimet-me-te-mira-natyrale-nga-ylli-merja\/","title":{"rendered":"Ndezja e k\u00ebmb\u00ebve, \u00e7far\u00eb po na tregon trupi? Nga shkaqet tek trajtimet m\u00eb t\u00eb mira natyrale nga Ylli Merja"},"content":{"rendered":"
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Ndjesia e djegies ose “ndezjes” n\u00eb k\u00ebmb\u00eb \u00ebsht\u00eb nj\u00eb simptom\u00eb q\u00eb mund t\u00eb shfaqet nga lodhja e p\u00ebrditshme, por edhe si shenj\u00eb paralajm\u00ebruese p\u00ebr probleme m\u00eb t\u00eb thella n\u00eb trupin ton\u00eb.<\/p>\n

Kjo ndjesi mund t\u00eb jet\u00eb e p\u00ebrkohshme ose kronike, dhe shpesh e shoq\u00ebruar me mpirje, pickime apo ng\u00ebr\u00e7e.<\/p>

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N\u00eb emisionin “Rreze Dielli” n\u00eb Report TV me specialistin e bim\u00ebve mjek\u00ebsore Ylli Merja tregojm\u00eb shkaktar\u00ebt kryesor\u00eb, analizat q\u00eb rekomandohen, si dhe trajtimet m\u00eb efektive alternative dhe natyrale.<\/p>\n

Sipas Merjas, shkaqet kryesore t\u00eb ndezjes s\u00eb k\u00ebmb\u00ebve jan\u00eb:<\/p>\n

– Shkaqe neurologjike: Neuropatia periferike nga diabeti ose alkooli;<\/p>\n

Mungesa e vitaminave B1, B6, B12; Skleroza multiple q\u00eb d\u00ebmton shtres\u00ebn mbrojt\u00ebse t\u00eb nervave duke shkaktuar djegie ndonj\u00ebher\u00eb me ng\u00ebr\u00e7e muskulare; Ngushtimi i tunelit tarsal q\u00eb kompreson nervat n\u00eb ky\u00e7in e k\u00ebmb\u00ebs<\/p>\n

– Shkaqe metabolike dhe sistemike: Mos funksionimi i mir\u00eb i veshkave, grumbullohen toksina n\u00eb k\u00ebmb\u00eb, rritja e acidit urik n\u00eb gjak, kur azoti dhe kreatina nuk eliminohen nga veshkat jep ndezje dhe fryrje t\u00eb k\u00ebmb\u00ebve; \u00c7rregulime t\u00eb m\u00ebl\u00e7is\u00eb ndikojn\u00eb n\u00eb metabolizmin e nervave; Hipertiroidizmi shfaqet me ngadal\u00ebsim t\u00eb metabolizmit mund t\u00eb shkaktoj\u00eb ndezje ose dhimbje t\u00eb k\u00ebmb\u00ebve; Infeksionet virale t\u00eb m\u00ebl\u00e7is\u00eb mund t\u00eb nxisin neuropati periferike<\/p>\n

– Probleme vaskulare dhe t\u00eb qarkullimit t\u00eb gjakut: Qarkullimi i dob\u00ebt i gjakut, insufi\u00e7enza venoze mund t\u00eb jap\u00eb ndjesi ndezje ose dhimbje n\u00eb k\u00ebmb\u00eb, sidomos m\u00eb shum\u00eb n\u00eb mbr\u00ebmje ose nat\u00ebn; Tromboza venoze e thell\u00eb, rrall\u00eb jep djegie m\u00eb shum\u00eb jep dhimbje; Tensioni mbi norm\u00eb ndikon n\u00eb mikrocirkulimin e k\u00ebmb\u00ebve, dit\u00ebn i b\u00ebn k\u00ebmb\u00ebt t\u00eb ftohta, nat\u00ebn t\u00eb nxehta<\/p>\n

– Shkaqe toksike: alkooli; kimikatet industriale si arseniku, m\u00ebrkuri, etj; disa medikamente farmaceutike<\/p>\n

– Faktor\u00ebt lokale si kepuc\u00eb t\u00eb ngushta, k\u00ebpuc\u00eb me taka; k\u00ebrpudhat n\u00eb k\u00ebmb\u00eb japin ndezje; lodhja fizike mbingarkesa e tep\u00ebrt ditore; ankthi kronik dhe stresi mund t\u00eb japin ndjesi pickimi, djegie, nxeht\u00ebsi t\u00eb pashpjegueshme.<\/p>\n

Analizat q\u00eb rekomandohen p\u00ebr ndezjen e k\u00ebmb\u00ebve jan\u00eb: Glicemia es\u00ebll dhe Diabeti; Vitamina B8 dhe B12; Funksioni i Tiroides TSH; Funksioni i veshkave, azotemia dhe kreatinemia; Analizat e m\u00ebl\u00e7is\u00eb; Elektromiografia (EMG) p\u00ebr t\u00eb vler\u00ebsuar d\u00ebmtimet nervore; Kontroll i elektroliteve: kalcium, kalium, natrium, magnez; GFR koeficienti i filtrimit glomerular, p\u00ebrcakton faz\u00ebn e s\u00ebmundjes renale.<\/p>\n

Specialisti i bim\u00ebve mjek\u00ebsore Ylli Merja tregon trajtimet alternative m\u00eb efektive, nga bim\u00ebt mjek\u00ebsore, teknikat relaksuese, deri te ndryshimet n\u00eb stilin e jetes\u00ebs q\u00eb mund t\u00eb sjellin leht\u00ebsim natyral pa efekte an\u00ebsore.<\/p>\n

\u201cHapi i par\u00eb i trajtimit nis me diagnostifikimin e shkakut dhe m\u00eb pas me trajtimin e tij\u201d, n\u00ebnvizon Merja, duke vijuar me trajtimin e p\u00ebrgjithsh\u00ebm alternativ.<\/p>\n

– Vitamina B1, B6, B12 \u00e7ojn\u00eb n\u00eb rigjenerimin e nervave periferike<\/p>\n

– Citrat magnezi relakson nervat dhe muskujt, merret n\u00eb dark\u00eb<\/p>\n

– Boronica e kuqe ose e zez\u00eb si anti-inflamator p\u00ebr traktin urinar<\/p>\n

– Kurkumin\u00eb shafran indie ul inflamacionin dhe mbron nervat e d\u00ebmtuar<\/p>\n

– \u00c7ajrat bimore si hithra, majdanozi, tr\u00ebndafili i eg\u00ebr, bari i blet\u00ebs, lulja e murrizit, m\u00ebndra e but\u00eb<\/p>\n

-Vajrat esenciale t\u00eb rozmarin\u00ebs, d\u00ebllinj\u00ebs, livandos relaksojn\u00eb nervat, p\u00ebrmir\u00ebsojn\u00eb qarkullimin e gjakut dhe sistemin urinar<\/p>\n

Menu ditore p\u00ebr ndezjet dhe dhimbjen e k\u00ebmb\u00ebve<\/p>\n

– N\u00eb m\u00ebngjes pini nj\u00eb \u00e7aj me hithra ose tr\u00ebndafil t\u00eb eg\u00ebr ose \u00e7aj Reumer 4-5 lug\u00eb gjelle, 2 dor\u00eb murriz lule, 1 lug\u00eb gjelle mend\u00ebr. Zieni 2 minuta n\u00eb 1 lit\u00ebr uj\u00eb, nga ky \u00e7aj pini 3-4 gota n\u00eb dit\u00eb para buke<\/p>\n

– Lyeni k\u00ebmb\u00ebt me vaj basani 1 lug\u00eb \u00e7aji dhe 4-5 pika vaj rozmarine ose me vajin Reumer. Masazhoni k\u00ebmb\u00ebt dhe mbajini lart 15-20 minuta<\/p>\n

– N\u00eb drek\u00eb shtoni n\u00eb gjell\u00eb 1 luge kafeje shafran, majdanoz ose mender. Pini 1 got\u00eb \u00e7aj para buke<\/p>\n

– N\u00eb dark\u00eb vendosini k\u00ebmb\u00ebt n\u00eb uj\u00eb t\u00eb ftoht\u00eb rreth 5 litra, hidhni n\u00eb uj\u00eb 1 lug\u00eb supe sod\u00eb dhe 1 lug\u00eb supe krip\u00eb. Masazhoni k\u00ebmb\u00ebt n\u00eb uj\u00eb p\u00ebr 10-15 minuta. Lyeni k\u00ebmb\u00ebt me vajin ose kremin Reumer dhe mbajini lart n\u00eb nj\u00eb k\u00ebnd 60 grad\u00eb p\u00ebr 15 minuta.<\/p>\n

N\u00eb fund t\u00eb bised\u00ebs Merja dha dhe disa k\u00ebshilla p\u00ebr t\u00eb gjith\u00eb personat q\u00eb vuajn\u00eb nga kjo problematik\u00eb: Reduktoni proteinat shtazore dhe krip\u00ebn; P\u00ebrdorni kurkum\u00ebn, shafranin e Indis\u00eb n\u00eb p\u00ebrditshm\u00ebrin\u00eb tuaj; B\u00ebni masazhe t\u00eb shput\u00ebs s\u00eb k\u00ebmb\u00ebve pas larjes me uj\u00eb t\u00eb ftoht\u00eb, 2 her\u00eb n\u00eb dit\u00eb nga 15-20 minuta; B\u00ebni aktivitet fizik, ecje 30 minuta n\u00eb dit\u00eb; Monitoroni her\u00eb pas here GFR, t\u00eb mos dal\u00eb n\u00ebn 60 ml\/min.<\/p>\n